This is traditionally a "stormy" time of year in the Northeastern United States, also referred to as the Northeast.

The states included in this region are Maine, New Hampshire, Vermont, Massachusetts, Connecticut, Rhode Island, New York, New Jersey, and Pennsylvania.

On October 29, 2012, a devastating weather event, nicknamed “Superstorm Sandy,” made landfall in the United States. It eventually did nearly $70 billion in damage. 

So what did we do?

We just kept our heads up, continued to do our best and do the right thing. Eventually everything worked out.

In many ways, it's just like your daily habits of health.

There is always a "storm" that will derail your goals and dreams.

Maybe your storm is something as simple as mindless holiday eating.

And you have the choice to react and respond in certain ways, essentially positively or negatively.

It's hard, I know.

But, if you want to:

• Do great things with your life
• Develop great skills or talents
• Battle large storms
• Maximize what you have been given
• Transform your world...

Well, you have to show up everyday, relentlessly, and without excuses.

It also helps if you show up with a smile and a good attitude (note to self).

So pray for me and I will do the same for you.

Here's to a productive week and to finishing strong.

🍁 Fall Phase 2: Week 8

If you are already a client, go ahead and login here to access your coaching program.

All details of the plan are inside.

Check it out and then update me on your progress.

To your success,

Coach Joe

P.S. If you're not a client and I could help you lose weight, get strong, and manage aging, would you be interested? If so, share your goals here and I'll send over details.

Joseph Arangio helps 40+ men and women lose weight, gain strength, and slow aging. He's delivered over 100,000 transformation programs to satisfied clients around the globe. If you want to increase longevity with the best online age-management program, or you want to visit the best age-management program in the Lehigh Valley, you can take a free 14-day trial.