The secret to getting lean and strong isn't crazy workouts and short-sighted diets.

It's shortening your to-do list. It's in using extreme prejudice on what you will and won't put on your list.

It's not putting something on there unless you know it will get it done.

See the difference? This daily-action-plan process is one of the most powerful things you can do.

Do yourself a solid and try it.

☀️ Summer Phase 1: Week 3

If you are already a client, go ahead and login here to access your coaching program.

All details of the plan are inside the next page.

Check it out and then update me on your progress.

Now, a word of warning.

As powerful as this action plan is, it's just one part of my fitness-and-nutrition coaching system.

It's just the tip of the iceberg.

Average is not a very lofty goal. If you're ready to be more than average, invest in yourself.

Don't stand on the sideline.

If you want to change your life, take action.

To your success,

Coach Joe

Joseph Arangio helps 40+ men and women get leaner, stronger, and happier. He's delivered over 100,000 transformation programs to satisfied clients around the globe. If you want to lose weight from home, with the best online longevity personal trainer, or you want to visit the best age-management personal trainer in the Lehigh Valley, you can take a free 14-day trial.