Three thoughts as we enter the final week of the current cycle of training.

1. It’s never too late to start or to improve.
2. You can’t do it alone. Success is a team sport.
3. Do good and do good work every day.

And one more thing to remember. It's okay to be "bad before good."

In other words, you have to give yourself permission to do something poorly for a while in order to earn the right to be good.

No one is great on day one, but all the great ones get started.

Take action.

Do the work.

Earn your success.

🌸 Spring Phase 2: Week 8

If you are already a client, go ahead and login here to access your coaching program.

All details of the plan are inside the next page.

Check it out and then update me on your progress.

To your success,

Coach Joe

Joseph Arangio helps 40+ men and women get leaner, stronger, and happier. He's delivered over 100,000 transformation programs to satisfied clients around the globe. If you want to lose weight from home, with the best online longevity personal trainer, or you want to visit the best age-management personal trainer in the Lehigh Valley, you can take a free 14-day trial.